Shove ‘Not All Men’ Up Your A$$!

If hear another ‘Not All Men’, I’ll scream bloody murder. It’s greater than you!

Thunder Thighs and Stretch Marks: Loving Yourself Despite What Society Has Taught You

How do you love yourself in a society that wants to make you hate yourself?

A Letter to That Cup of Joe

A love letter to one and only love . . . coffee.

Looking for Signs

It is all right to look for signs in times of despair; there is nothing wrong in finding a glimmer of hope when it feels like everything is going to end in shambles.

Different From The ‘Norm’

There are 7.6 billion people in this world and everybody you meet is not going to ‘appear’ perfect. One needs to understand that people who look different from the ‘norm’ are humans, just like us, and deserve an equal amount of love and respect.

Her Body

How was she to love herself when she looked so ugly, so hideous.

What’s The Worst That Could Happen?

We know we want to jump in the pool, but don’t because the water is cold. On the other hand, we also know that once you’re in the pool, it’s going to be fine. You’re just scared about that one second of cold. State change, that’s what you’re scared of, aren’t you?

Of Lost Motivation And Guilt

You can’t guilt yourself thin.

What An 80 Second Plank Can Do!

My legs were shaking, my hands were hurting, my abdomen felt like it was on fire, I was breathing heavily, and…

Do It For Yourself

Her lungs were burning, her calves were aching, she was about to give up. “Just five more laps. Five more.” …